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A Friend Indeed

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The thing that’s missing from your anti-aging routine
 • Christina Pérez
3
To mom or not to mom
6
How to get out of a rut
 • Christina Pérez
2
For when you're feeling unearthed
 • Christina Pérez
2
Make yourself weird again
 • Christina Pérez
5
Savoring the good
 • Christina Pérez
4
A ritual for love
In honor of the summer solstice.
 • 
Christina Pérez
1
Expanding your capacity for joy
How to feel your feelings.
 • 
Christina Pérez
How to get out of a rut
Plus, the real reason we procrastinate.
 • 
Christina Pérez
2
The existential joys and terrors of December
Psychologist-backed tips for finding your way through a season of triggers.
 • 
Christina Pérez
4
The subtle art of listening to yourself
Four tips for reconnecting with your intuition.
 • 
Christina Pérez
1
Maybe this is why we don't share more
Not to be too woo-woo, but...
 • 
Christina Pérez
7
Not knowing what you want can be great too
How to take the pressure off.
 • 
Christina Pérez
2
A Friend Indeed
A Friend Indeed
A newsletter that explores what it means to live well. Not just in the material sense but in other ways, too. 
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