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When things fall apart
A reminder for loss.
Nov 7
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Christina Pérez
17
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Embracing your dark energy
As above, so below.
Jul 18
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Christina Pérez
13
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A ritual for love
In honor of the summer solstice.
Jun 20
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Christina Pérez
10
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The thing that’s missing from your anti-aging routine
Aug 22, 2023
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Christina Pérez
44
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To mom or not to mom
May 12, 2023
29
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To mom or not to mom
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How to get out of a rut
Apr 16
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Christina Pérez
25
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For when you're feeling unearthed
Apr 20, 2023
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Christina Pérez
27
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Make yourself weird again
Oct 4, 2023
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Christina Pérez
23
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5
Savoring the good
Oct 30, 2023
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Christina Pérez
20
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Expanding your capacity for joy
How to feel your feelings.
May 28
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Christina Pérez
13
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How to get out of a rut
Plus, the real reason we procrastinate.
Apr 16
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Christina Pérez
25
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The existential joys and terrors of December
Psychologist-backed tips for finding your way through a season of triggers.
Dec 17, 2023
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Christina Pérez
10
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The subtle art of listening to yourself
Four tips for reconnecting with your intuition.
Dec 6, 2023
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Christina Pérez
8
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Maybe this is why we don't share more
Not to be too woo-woo, but...
Nov 17, 2023
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Christina Pérez
16
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Not knowing what you want can be great too
How to take the pressure off.
Nov 8, 2023
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Christina Pérez
13
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Not knowing what you want can be great too
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Savoring the good
A note for you. Plus, an important question, a detox, and remembering what you love.
Oct 30, 2023
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Christina Pérez
20
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