A Friend Indeed

A Friend Indeed

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Letting go happens slowly
Then, all at once.
Mar 20 • 
Christina Pérez
When things fall apart
A reminder for loss.
Nov 7, 2024 • 
Christina Pérez
Embracing your dark energy
As above, so below.
Jul 18, 2024 • 
Christina Pérez
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The thing that’s missing from your anti-aging routine
Aug 22, 2023 • Christina Pérez
To mom or not to mom
May 12, 2023
How to get out of a rut
Apr 16, 2024 • Christina Pérez
For when you're feeling unearthed
Apr 20, 2023 • Christina Pérez
Make yourself weird again
Oct 4, 2023 • Christina Pérez
Savoring the good
Oct 30, 2023 • Christina Pérez
A ritual for love
In honor of the summer solstice.
Jun 20, 2024 • 
Christina Pérez
Expanding your capacity for joy
How to feel your feelings.
May 28, 2024 • 
Christina Pérez
How to get out of a rut
Plus, the real reason we procrastinate.
Apr 16, 2024 • 
Christina Pérez
The existential joys and terrors of December
Psychologist-backed tips for finding your way through a season of triggers.
Dec 17, 2023 • 
Christina Pérez
The subtle art of listening to yourself
Four tips for reconnecting with your intuition.
Dec 6, 2023 • 
Christina Pérez
Maybe this is why we don't share more
Not to be too woo-woo, but...
Nov 17, 2023 • 
Christina Pérez
Not knowing what you want can be great too
How to take the pressure off.
Nov 8, 2023 • 
Christina Pérez
A Friend Indeed
A Friend Indeed
A newsletter that explores what it means to live well. Not just in the material sense but in other ways, too. 
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A Friend Indeed

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