A Friend Indeed

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How to get out of a rut
Plus, the real reason we procrastinate.
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Christina Pérez
3
The existential joys and terrors of December
Psychologist-backed tips for finding your way through a season of triggers.
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Christina Pérez
5
The subtle art of listening to yourself
Four tips for reconnecting with your intuition.
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Christina Pérez
2
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The thing that’s missing from your anti-aging routine
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4
To mom or not to mom
8
For when you're feeling unearthed
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3
Make yourself weird again
 • Christina Pérez
6
Savoring the good
 • Christina Pérez
5
Making life feel longer
 • Christina Pérez
10
Maybe this is why we don't share more
Not to be too woo-woo, but...
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Christina Pérez
8
Not knowing what you want can be great too
How to take the pressure off.
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Christina Pérez
2
Savoring the good
A note for you. Plus, an important question, a detox, and remembering what you love.
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Christina Pérez
5
Make yourself weird again
Destiny, kismet, karma, and chance.
 • 
Christina Pérez
6
A quick way to tap into the better you
It's not superstition, it's science. Plus, tips for dealing with stress, tarot cards, and valuable questions to ask.
 • 
Christina Pérez
2
How to get everything you want
A deep dive into the full moon. Plus, the reason you should watch what you say, how to deal with imposter syndrome, and why mindset really is…
 • 
Christina Pérez
The thing that’s missing from your anti-aging routine
No one talks about it. Plus, a very wise podcast, a must-read book, and a summer salad to make now.
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Christina Pérez
4
A Friend Indeed
A Friend Indeed
A newsletter that explores what it means to live well. Not just in the material sense but in other ways, too. 
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